After training in yoga therapy, Judy became interested in the benefits a yoga practice has for students with health issues. Learn which poses are beneficial for ailments such as diabetes, arthritis, MS, osteoporosis, back and neck pain and other concerns you may have. This will be a gentle yoga class open to all ages. No prior yoga experience is necessary.
Healing Yoga
See class schedule for day of week and time.
Personal Assessments and Individual Training
Judy is also trained to give postural assessments
and will be available for individual yoga training. She
is trained in Yoga Therapy and will be offering yoga
assessments as well as private classes. Judy will
work with you individually to assess your symmetry,
strength and flexibility. Next she will design a plan for you to practice yoga on your own or help you modify poses as needed when practicing in a group setting.
First two sessions package: $85
Follow-up sessions: $65 hourly
Instructor: Judy McEvoy