On Yoga for Children…

“With yoga practice my children have received benefits that will serve the as they grow up. They have learned the priceless skill of self-relaxation. They are becoming more mindful. They are gaining strength and flexibility and self-confidence.” —Gina

“We think that Judy’s skills as a teacher and her familiarity with children make it an exceptionally rich environment for learning yoga.” —John

“I love turtle pose and stretching. It makes me feel fantastico!” —Justin

On the Benefits of Yoga…

“Yoga has been wonderful for me. Too often women don’t take the time to take care of ourselves. I cherish the hour I spend each week with Judy and our class. It is a lovely group, all supporting each other. Judy has such an inspiring and calming manner; you can’t help being touched by that.” —Katherine

“Commonly heard around our house, particularly when a storm is brewing, is “Lets all stop and take a yoga breath.” —Kimball

On Healing Yoga…

“My daughter suffers from motor delays, and yoga has been an integral part of her therapy. Her occupational therapist recommended it and came to observe Judy’s class. The therapist gave a stellar review of Judy’s technique and of my daughter’s progress.” —Marquerite

“My son has slight cerebral palsy and has suffered from physical deficiencies and yoga has helped him gain strength and confidence.” —Kurt

On Prenatal Yoga…

“I can honestly say that the 8 weeks of yoga really did help me with my relaxation and breathing during the more difficult contractions. I had an easier time focusing and centering myself than I probably would have had otherwise. I’m really, really looking forward to your studio opening in February. And thank you again for such a great prenatal yoga experience. I’m really glad that I had the opportunity to do it with you and the rest of the ladies in the class.” —Robin